BrigoPT

Is toning up, building strength & feeling better in your clothes on your mind but find it challenging? I can help.

I'm Michael, a local female specialist personal trainer.

I work with women who want to look and feel great at any stage in life including Menopause [ peri & post ], Family Life [ getting in shape whilst raising a family ] and Post-Natal.

My bespoke home fitness service was created for women who are busy with kids, work, and life, and need flexible sessions at home, accountability to do exercise, motivation, and personalised nutritional guidance.

This is a hollistic plan focusing on a healthier lifestyle with exercise, nutrition and good habits to look and feel better.

If your interested and want to know more book your Free 'Look & Feel Better' Taster Session on the website provided here.